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December 14, 2021

Same video without music : youtu.be/RQfgMN7cE0o

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Music : Epidemic Sound / share.epidemicsound.com/FQbHC
#1 // Hillside - Trevor Kowalski
#2 // Verses - Ever So Blue

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Ingredients:

100g green lentils
200g turnip
200g pumpkin
30g oil
green chili pepper
a sprig of fresh curry leaves
1 tsp mustard seed
400ml coconut milk
200ml water
2 tsp salt

Instructions:

1. simmer green lentils and steam pumpkin and turnip.
2. in a pot, put oil and mustard seed. when it finishes popping, add green chili pepper and curry leaves.
3. add coconut milk, water, green lentils, pumpkin, turnip and salt.
4. Enjoy!

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「材料」

緑レンズ豆 100g
かぶ 200g
かぼちゃ 200g
オイル 30g
青唐辛子 1本
カレーリーフ(生) 1枝分
マスタードシード 小さじ1
ココナッツミルク 400ml
水 200ml
塩 小さじ2

「作り方」

1、レンズ豆とかぼちゃ、かぶを調理しておきます。
2、鍋にオイルとマスタードシードを加え、パチパチし終わるまで熱し、青唐辛子とカレーリーフを加えます。
3、ココナッツミルク、水、レンズ豆、かぼちゃ、かぶ、塩を加える、
4、エンジョーイ!

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Website : peacefulcuisine.com
Instagram:@peaceful_cuisine
Facebook : facebook.com/peacefulcuisine.ryoya
Other Channel : youtube.com/c/RyoyaTakashima
App : play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine

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Equipments & etc:

Camera : Sony A7SIII
Lens : FE 35mm F1.4 ZA [SEL35F14Z]
Lens Filter : Kenko variable NDX II 82mm
Mic:SENNHEISER MKE600
Monitor : Atomos Shinobi
Tripods:SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Edit : Adobe Premiere Pro

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