recipeoftheday.Best
photo profile recipeoftheday.Best 314 Best
statut recipeoftheday.Best Influencer
Share
October 17, 2021

Original video with music : youtu.be/A1Xdwc4SX1w

-------------------

Ingredients:

200g oats
170g coconut oil

50g maple syrup
70g beet sugar

120g rice flour
30g cacao powder
20g hemp protein
3g hemp charcoal
40g hemp seeds
30g pecan nuts

Instructions:

1. put oats into a blender and make them a little finer.
2. combine all the ingredients and shape the dough.
3. bake at 180C/356F for 20 minutes.
4. Enjoy!

-------------------

「材料」

オーツ麦 200g
ココナッツオイル 170g
メープルシロップ 50g
甜菜糖 70g
米粉 120g
カカオパウダー 30g
ヘンププロテイン 20g
麻炭 3g
ヘンプシード 40g
ピーカンナッツ 30g

「作り方」

1、オーツ麦をブレンダーなどで少し細かくします。
2、全ての材料を混ぜ合わせ、成形します。
3、180℃で20分ほどオーブンで焼きます。
4、エンジョーイ!

-------------------

Website : peacefulcuisine.com
Instagram:@peaceful_cuisine
Facebook : facebook.com/peacefulcuisine.ryoya
Other Channel : youtube.com/c/RyoyaTakashima
App : play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine

-------------------

Equipments & etc:

Camera : Sony A7SIII
Lens : FE 35mm F1.4 ZA [SEL35F14Z]
Lens Filter : Kenko variable NDX II 82mm
Mic:SENNHEISER MKE600
Monitor : Atomos Shinobi
Tripods:SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Edit : Adobe Premiere Pro

-------------------

#asmr #cooking #vegan